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ONE2ONE

maximize the quality of your lesson

What would you like to gain from our time together? Improve on flexibility, mobility, arm balances?

Maybe you're looking to lower stress, anxiety? To get in better shape (mind & body), sleep better? 

Or maybe you have an old injury that needs a little TLC.

Together we'll talk through your goals with a plan made just for you and over a series of sessions, track your progress and watch the journey. 

We can make our own schedule; once, twice, three times a week?

For one hour, 75 or 90 minute sessions - the choice is yours.

Prices will vary based on the duration of the class and if there are multiple people joining.

If you have any questions or would like more information, please do not hesitate to ask. 

If this sounds like the yoga you're after, please contact me via email charlottewilson@wiloyoga.com or follow the link below

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